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The Red Detox Diet Workshop

Restart your mind & body

  • Discover the right diet for you.
  • Lose weight.
  • Detox your body.
  • Increase energy levels.
  • Learn to listen to your body.
  • Identify food intolerance.
  • Make a real change in your relationship with food.

How is it different from other diets?

We are different from each other, and what is healthy for me can be harmful for you and vice versa . What helps your friend lose weight can be exactly what causes you gain weight. Our body signals all the time about what is beneficial to it and what is harmful, if only you know how to listen and understand the signs.

The Red Detox Diet helped many participants balance and improve blood measurements like high blood sugar, triglyceride and cholesterol levels. Migraines have improved or disappeared, skin problems like psoriasis and urticaria have improved, arthritis improved, some reported improvement in liver function, improved athletic performance and more.


Odya summarizes the workshop:

"I started the workshop tired and energyless with an inexplicable rash in the skin. I stopped drinking coffee easily, and I got used to the other demands quickly. I enjoyed the process and its wonderful results. I decided to put my health at the top of my priorities and it It radiates on my entire life " 

Sounds interesting, tell me how it works?

  • The workshop takes 35 days!
  • The Red Detox Diet consist of 10 stages, each lasting 3 days.
  • First of all, we produce peace and quiet in the body , we get rid of sugar, salt, and coffee and begin to "clean . "
  • At each stage another food group is added. As you progress in stages, the variety of foods increases.
  • Practicing listening and connecting to the body and identifying foods intolerance.
  • The diet is based on food. no juices, no supplements.
  • As a side effect, weight loss averaged 3% -7% of body weight
  • 5 video sessions .  One session a week, disconnecting from the world, dedicated just for you.
  • Learn to release old patterns and habits that are harmful to us and gradually introduce new eating habits and patterns of thinking more suitable for us
  • A closed Facebook group will accompany the entire process for the entire 35 days. Laughs, cheers, complaints, difficulties, tells about successes, insights and thoughts, uploads pictures and recipes, tips and ideas, and mainly provides a support and containing space for group members.

  • My professional and personal support - the technical questions and difficulties usually shared with everyone in the Facebook group and I answer questions and respond daily. If there is a difficulty or a question that you do not want to share with everyone, you can contact me on Watsap and I will be available to help.

How much does it cost?

Reconnecting to your body, learning to listen and giving yourself a real opportunity to make a change, is an investment in health and that is priceless!

5week course is: €325
 

 

Amit werites

"An interesting workshop, teaching, enriching - mainly changed all my observation of my body - sharpened my attentiveness and awareness to both body and soul and caused the process I had undergone to influence my immediate surroundings."

 

A little about me, for those who do not know me yet ...

I'm a naturopath and an experienced lecturer on complementary medicine, mainly nutrition and detoxification. I hold a BA in behavioral sciences and an MBA specializing in business & management psychology. 

I completed a 2 year hospital residency in combined natural and conventional medicines, and also trained naturopaths in natural medicine colleges. I have been researching and working on emotional eating and body image in recent years.

 I was the owner of an Italian catering company, “Dripping Cream,” which gradually morphed into healthy vegan cooking workshops.

I started out as a heavy smoker, addicted to diet cola and coffee, and then slowly weaned myself from these bad habits. Every year my plate looked different as I underwent an extensive trial and error process to arrive at the proper nutritional program for myself. Today I feed on a vegan diet.

I have been teaching the Red Detox Diet cleansing method for more than a decade. My students are the ones who encouraged me to write the book “The Red Detox Diet”, Which was a best seller in Amazon in three categories
I'm married + three children and live in Dublin.

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